tennis at home

LTA Youth isn’t just about tennis; it’s about kids developing mentally and physically on and importantly, off the court.

You can improve your tennis skills any time, any place, with our LTA Youth Home Activities hub, it’s full of activities for the whole family. Even “that” uncle who gets way too competitive.

The Tennis At Home page will remain an active part of the Sway Tennis Academy programme.  Take a look through each section by scrolling down the page.

Tennis At Home Exercises

Short videos containing tennis exercises from the LTA Youth Programme.  The ages provided are just a guide. Over time we will add our own personal videos to this to link home learning to on-court work. See how you do with these to get started, and don’t forget to check the walls of fame!

Play Video

floor tennis (4 - 7 years old)

Play Video

switch catch (4 - 7 years old)

Play Video

pirate catch (4 - 7 years old)

Play Video

Hand Ball Rally (4 - 7 years old)

Play Video

floor tennis (4 - 7 years old)

Play Video

High 5 Rallies (4 - 7 years old)

Play Video

hand ball rally (8 - 11 years old)

Play Video

switch catch (8 - 11 years old)

Play Video

pirate catch (8 - 11 years old)

Play Video

High 5 Rallies (8 - 11 years old)

Play Video

double trouble (8 - 11 years old)

Play Video

tap-up tennis (8 - 11 years old)

Activity Cards

Here are some fun, simple activities including colouring, word searches and quizzes in PDF format.

Warm Ups for 7 – 11 Year Olds

Activity Cards for 4 – 7 Year Olds

Activity Cards for 8 – 11 Year Olds